Tribal Women of Sikkim

 TRIBAL WOMEN OF SIKKIM AND THEIR REMEDIES 

The Tribal Women of Sikkim The indigenous tribes of Sikkim, including the Lepcha, Bhutia, and Limbu, have a rich history of using medicinal plants to address health concerns. Their intimate knowledge of the local flora and their therapeutic properties has been an integral part of their heritage.

  • Ginger and Turmeric: Known for their anti-inflammatory properties, ginger and turmeric are often used in tea or mixed with honey. These spices help reduce the severity of menstrual cramps and improve overall well-being.

  • Wild Yam: Found in the forests of Sikkim, wild yam has been traditionally used for its antispasmodic properties. A paste made from wild yam is applied to the lower abdomen to ease pain.



  • Cinnamon: Another common spice, cinnamon is believed to improve blood circulation and reduce menstrual pain. Cinnamon tea or simply chewing cinnamon sticks is a common practice among tribal women.



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